At Whole Health Consulting I offer personalized sessions that are customized to your unique circumstances and goals. Ensuring the most effective approach designed specifically for you.

When hypnosis is used exclusively three sessions are usually the recommended minimum in order to achieve real change with lasting results but is subject to the specific person, their situation, and needs.

For certain goals, hypnosis is extremely effective on its own. What best applies to help you achieve your goals will be discussed in the intake interview.

I offer therapeutic techniques based in Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Ericksonian Methodologies with an emphasis in utilizing Hypnotherapy where appropriate.